Monday, March 7, 2016

THE SCIMP PROGRAM

Work has offered me a structure and a purpose, a social connection and a financial base. I walk to and from work, which constitutes most of my daily physical exercise. There are many opportunities to be creative and to encourage creativity in others. I have been privileged to witness human growth and laughter among those who are in the midst of great suffering. I have enjoyed conversations that have expanded the range and depth of my thought processes. It is these things that I will miss when I retire; I have consequently been examining ways that I can fill these gaps and find meaning and purpose in retirement.
There are aspects of my life at work that will be hard to replace. I have narrowed down five of these main areas that I am not prepared to skimp on – hence my SCIMP program:

THE FIVE AXES:

S – Social
C – Creative
I – Intellectual
M – Meaningful
P – Physical


It seems that each of these is an important aspect of well-being and health that I will have to address and attend to cautiously and in a structured manner.

3 comments:

  1. Martin:
    What a lovely site. Good use of photos and graphics. There is no doubt that you are a gifted writer. The site had much more content than you lead me to believe. I had no idea that you were a big Richard Thompson fan. Me too!

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    Replies
    1. Robert,
      Thanks for your comments. Hope you stay tuned for further posts on this blog. I have indeed enjoyed a lot of Richard Thompson's finely crafted songs and strident guitar playing ever since the Fairport Convention days. By the way, that band used to convene at a house called Fairport to practice. That house is located just around the corner from where I used to live in Muswell Hill, the central location for my upcoming documentary.

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